Wellness & Leadership Workshop
A Wellness & Leadership Workshop designed for high calibre professionals.
Service Description
This 3 hour Wellness & Leadership Workshop is designed by our team and an external leadership expert. For high calibre professionals who care deeply about wellness and sustainable leadership, the workshop incorporates: - A talk delivered by an expert external Leadership Coach, Mary Bowie, on developing your entrepreneurial mindset, strategies to influence stakeholders and sustainability leadership - Facilitated group discussion around the benefits of yoga in high stress industries, how to avoid burnout, the meaning of anti-hustle culture, how to practice Individual Wellness Responsibility and manage your mental and physical health to take a pre-emptive strike against burn-out. - A mindful wellness & yoga session incorporating a grounding seated meditation, nourishing stretch, vinyasa/hatha yoga, mixed movement to music, breathwork with homemade essential oils and therapeutic head/neck/shoulders massage. Price quote is for up to 12 attendees. Additional students can be added at an extra per person cost per head, up to a maximum of 16 attendees.
Contact Details
07814388674
milliethebalancedlawyer@gmail.com
Home yoga studio Belsize Park, London, UK